It’s Okay Not to Feel Okay
Mental health challenges often feel deeply isolating, especially for young people who face stigma and lack awareness of available support services.
This was the reality for Elvis McKenzie, a musician from Kibera. While outwardly pursuing his passion for music, Elvis was silently battling depression, concealing his struggles from everyone around him. Growing up and living in Kibera, he felt there was nowhere to turn for help.
Despite his love for music and creativity, the challenges surrounding Elvis left him feeling overwhelmed. He questioned whether anyone would understand his struggles and whether it was okay to feel this way.
After playing at a community music event, he returned home only to find an eviction notice plastered on his door. This news hit him at a time when he was already grappling with a sense of hopelessness.
There is Somewhere to Turn
At SHOFCO, we are strengthening the direct response to the most striking needs of vulnerable young people in informal settlements.
Elvis began attending counselling and mental health training sessions offered by SHOFCO, in addition to financial literacy training classes.
He is one of thousands of individuals that SHOFCO continues to identify countrywide through our mapping of vulnerable young people.
By deploying mental health ambassadors in informal settlement communities, the stigma surrounding mental health is steadily being dismantled. Training like the ones Elvis attended not only equip participants with essential skills but also provide a supportive network of young people, all striving for a brighter future.
“I have been able to get back to my music and know it is important to share with my fellow youth that no matter what you’re going through, don’t hesitate to seek help. Speak up, and you’ll find the help you need.” – Elvis McKenzie.
Elvis is now a member of the SHOFCO Urban Network (SUN) in Kibera, where he ensures that other young people understand and are aware of the mental health services available to them. Through SUN, local leaders organize and mobilize households to drive systemic change, foster civic engagement, and build resilient, interconnected communities.
The Bigger Picture
Elvis’ story is just one of many that highlight the impact of SHOFCO’s counseling and mental health training in communities.
Each quarter, SHOFCO trains over a thousand mental health ambassadors in areas such as Kibera, Mathare, Kilifi, Kiambu, Machakos, and Homa Bay.
Beyond training, SHOFCO plays a key role in shaping national policy on mental health support and awareness through initiatives like the 2024–2027 Mental Health Government Action Plan. This plan, developed with input from the Nairobi County government, Kenya Red Cross, and other partners, provides a framework for implementing mental health programs nationwide. It emphasizes a preventative approach to mental health care and enhances access to quality services at both national and county levels.
